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Preschool Gymnastics – 18 months through 6 years old
Our program is designed to meet the needs of children 18 months through 6 years old. Coaches follow weekly lesson plans that apply to each group where they are taught skills appropriate for their age and ability. Our focus is to understand that children have different learning styles, needs, and abilities based on their ages, developmental stages and personalities. We are always adjusting our teaching styles to accommodate each class’s progress and success.
- Starbursts (with parents) - 18 months – 3 years. Parent/child interaction with emphasis on building motor skills, balance, jumping, climbing, social interaction, and FUN!
- Shooting Stars - 3 – 4 ½ years. Basic gymnastics fun for boys and girls age 3 and up. Emphasis is on balance, coordination, and skill building. Students must be potty trained and be able to stay with the class.
- All Stars - 4 ½ – 6 years. Boys and girls will learn basic gymnastics on all apparatus and improve gross motor skills, strength and muscle control.
- Super Stars - 4 ½ – 6 years. For boys and girls who have mastered basic gymnastics skills in the All Stars class and are ready for a more challenging adventure!
- Jr. Cheer Prep - 4 – 6 years. Introductory class for girls who are interested in cheerleading. This class focuses on tumbling, jumps, flexibility, conditioning, small stunts, and learning with motions. Girls should wear socks and clean tennis shoes to class. No prior experience is required.
Girls Instructional Classes – recommended age 6 years old or first grade
Our Girls Instructional Program is designed to meet the needs of beginner to advanced students on the four Women’s Gymnastics events: Bars, Beam, Floor, and Vault. Each class also participates on our multiple in-ground trampolines, large foam pit and climbing ropes. Coaches follow weekly lesson plans and chart each child’s improvement to track their progress in each level. Our Girls Instructional Program consists of several levels, Bronze, Silver, Gold, Platinum, and Diamond, to give your child a learning experience specific to their gymnastic ability.
Boys Classes – recommended age 6 years old or first grade
Our Boys Program is designed to use gymnastics to develop agility and coordination needed for all sports. In these classes, there is a strong emphasis on tumbling, strength training, building -esteem, and promoting good sportsmanship. The Boys Instructional, Intermediate, and Advanced classes master skills on all apparatus in the gym, including the Bars, Parallel Bars, Rings, Vault, Floor, Trampolines, Rope, Foam Pit and Balance Beam.
Tumbling and Trampoline – recommended age 6 years old or first grade
Our Tumbling and Trampoline classes are fun and challenging for boys and girls of all skill levels. These classes train on the Floor, Trampolines, Tumble Trak, Rope, and Foam Pit for the best overall tumbling experience. We offer Beginner, Intermediate, and Advanced Tumbling classes that benefit cheerleaders, dancers, gymnasts, or inexperienced tumblers.
Power Play – recommended age 6 years old or first grade
This fast paced, non-stop class offers extensive use of Trampolines, Tumble Trak, Foam Pit and Floor through games, fun and fitness. The goal of this class is to keep students heart rates elevated for at least 30 minutes to improve cardiovascular and physical fitness. Students of all athletic abilities enjoy our Power Play class!
Cheerleading Classes:
Cheer Prep – recommended age 6 years old or first grade
Cheer Prep classes are a fun and exciting way for your daughter to learn or improve her cheerleading skills and knowledge. This class focuses on jumps, motions, stunts, cheers, tumbling, flexibility, and conditioning in a non-competitive setting. Students are encouraged to wear socks and clean tennis shoes to each class for tumbling and stunting purposes. Students of all experience levels will benefit from this class.
Jr. Cheer Prep – recommended age 4 – 6 years old
Jr. Cheer Prep is and introductory class for girls who are interested in cheerleading and having fun. Students will learn small cheers, jumps, motions, and basic tumbling through use of the Trampolines, Tumble Trak, Foam Pit, and Floor. No experience is required, and students are encouraged to bring socks and clean tennis shoes to each class for stunting purposes.
Weekly Events:
- Tumble Clinic - This one hour weekly clinic is staffed by experienced coaches available to teach and train students of all experience levels on all tumbling skills using the Spring Floor, Trampolines, Tumble Traks, and Foam Pit. Recommended age is 7 years and older, and the family membership is not required to participate in Tumble Clinic.
- Open Gym - Practice time for students to use any equipment in the facility with safety-certified coaches on the floor for safety and assistance. Preschoolers and toddlers should have a parent on the floor for assistance and to encourage turn taking. Family Membership is not required for open gym and toddlers under 3 years old are free with a parent.
- Friday Night Flip Out - Every Friday night from 8:30-10:30 p.m. we offer kids 8 and up a great place to hang out, have fun and show off to their friends. We turn the lights down low, the music up loud and put on the disco lights for an electrifying party! No experience and sign-in starts at 8:00 p.m. Only $8 to get in and pizza is available for $1.00 per slice.
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